7,620,531. x 10" long (8 oz) of Polish Pork Sausage. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Chorizo ring. Calorie breakdown: 80% fat, 0% carbs, 20% protein. 14 Minutes of Cycling. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. 1.7 Hours of Cleaning. Other Popular Results; Polish pork sausage. Polish Sausage. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Pork sausage, fresh, cooked, NUTRIENT BALANCE INDICATOR™ Protein quality is dependent on having all the essential amino acids in the proper proportions. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Heb. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Sign Up. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 739 calories in 1 link, 1.25" dia. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Per 1 Grilled Sausage (23g) contains - 61 calories | 3.6 fat. Sprouts Polish Pork Sausage … User Agreement (updated 5/25/18) Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. You'd need to walk 206 minutes to burn 739 calories. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Calories in Polish Pork Sausage based on the calories, fat, protein, carbs and other nutrition information submitted for Polish Pork Sausage. How many calories in 1 Pork Sausage? Silva Polish Sausage. Pork sausage, fresh, raw has a nutritional value score of 14 out of 100.Comparing the calories content and the nutritional density in 100g for Pork sausage, fresh, raw; We class this as a medium to low calories content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. Pork si. British Pork Sausages Outdoor Bred, Finest - Tesco 2 sausages 280.0 calories 1.5 grams carbs 20.6 grams fat 21.3 grams protein 0 grams fiber 0 mg cholesterol 7.6 grams saturated fat 1.0 mg sodium 0 grams sugar 0 grams trans fat Slice sausage roll into ½-inch patties at indicated marks. The good: This food is a good source of Protein.The bad: This food is high in Saturated Fat. 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