Her overnight sensation, Codependent No More, has been influencing millions for over twenty years. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. This worksheet consists of six pages and gives a detailed note on codependency. Affirmations can be a powerful tool for overcoming codependency. Her passion for writing has resulted in fifteen books, including: Co-Dependents Anon Over the years, Melody Beattie has become well-known in the world of self-help literature. Last updated on See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself, The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series), The New Codependency: Help and Guidance for Today's Generation, Beyond Codependency: And Getting Better All the Time, Codependency No More: How to Cure Codependency, Start to Love Yourself and Fight for No More Codependent Relationship Ever, Codependent no More: Stop Codependency it's time to start loving yourself, Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Codependent No More recovery has begun for millions of individuals with this straightforward guide. Thus, it is essential to identify if you are codependent on others or not, to overcome codependency for leading a healthy, happy and confident life. This worksheet is easily accessible on the internet and can be downloaded in the form of pdf from here. There was an error retrieving your Wish Lists. The worksheet gives an extensive definition of codependency and mentions the relationships that are affected by codependency. I am debating purchasing the physical copy instead of the kindle version though, much easier for a workbook, Reviewed in the United States on April 8, 2017. Through personal examples and exercises, readers are shown how controlling others forces them to lose sight of their own needs and happiness. Something went wrong. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Codependent No More recovery has begun for millions of individuals with this straightforward guide. She is part of the Romanian Association of Integrative Psychotherapy as a psychotherapist under supervision. And it BARELY has any work or activities in it to do.. It helps individuals develop self-care and help others deal with their issues by themselves. Reviewed in the United Kingdom on August 10, 2020, One again this is one amazing lady thank you for the help you give to others you are just wonderful, Reviewed in the United Kingdom on June 4, 2018, Reviewed in the United Kingdom on February 16, 2015, Reviewed in the United Kingdom on January 22, 2014. Codependency Worksheet- Am I Codependent? With the publication of. The goal of both the partners must be to get rid of codependency and form an interdependent relationship in a way that both partners contribute something in a relationship. It teaches individuals how they can develop self-compassion, positive self-concept, assertive communication and set boundaries. It highlights the behaviors of codependent people and their characteristics to aid an individual to identify codependency in his relationship or in relationships around him. It helps individuals learn self-empowerment and believe in themselves. That was the turning point for me. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself. It mentions the aftermaths of codependency and suggests some of the most effective ways in which codependency can be broken down. That has the exact same info in it as the book Codependent no more. Please try again. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. Reviewed in the United States on August 25, 2017, Not a lot of "workbook" here. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. Codependency can not be broken down by the individual himself. Codependent No More With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. This worksheet is really helpful for getting rid of codependency in a relationship and developing positive thinking pattern. As a therapist who works primarily with relationships (family, couples) & trauma-based interventions, the co-do no more book & workbook have & will remain staples in my toolbox for helping increase awareness for clients. Through personal examples and exercises, readers are shown how controlling others forces them to lose sight of their own needs and happiness. codependent no more how to stop controlling others and start caring for yourself Oct 23, 2020 Posted By John Creasey Media Publishing TEXT ID 280b2b49 Online PDF Ebook Epub Library 11 ratings you may be codependent and you may find yourself in this book the healing touchstone of millions this modern classic by one of americas best loved and most It also analyzes reviews to verify trustworthiness. She's practicing online counselling for over two years and is a strong advocate for mental health. Acces PDF Codependent No More How To Stop Controlling Others And Start Caring For Yourself Codependent No More How To Stop Controlling Others And Start Caring For ... reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable … (Real book) also doesn't follow the book order. Through personal examples and exercises, readers are shown how controlling others forces them … At no point did we feel overwhelmed or discouraged by our struggles like other books have been. OptimistMinds is a mental health technology and conference charity. Kind of a lot of useful information but not really easily reader friendly nor reflective or journal-like in format. If you already own "Codependent no more" the original book, OR if you are in AA or NA and work the 12 steps, there is really no reason to purchase this workbook. This page displayed various codependency worksheets. I gave the book to a friend and enjoy working in this book. Its not really a workbook. Thus it is essential to identify codependency and work on it. Please try again. I can find some helpful activities, but reading through to find them is rather unpleasant as literally everything is made to be about God. There's a problem loading this menu right now. There are various ways one can adopt to break codependency. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Codependency Worksheet- Identifying Causes of Codependency, Codependency Worksheet- Breaking Codependency, Codependency Worksheet- 7 Ways to Avoid Codependency in Your Relationships- Worksheet, Codependency Worksheet- Codependency and Distorted Thinking, Codependency Worksheet- Affirmations for Overcoming Codependency, setting realistic expectations, setting realistic goals, Anger thermometer guide & worksheet (To use), 7 Narrative Therapy Worksheets (+ A complete guide), Acceptance and Commitment Therapy Worksheets (7), Problem Solving Worksheets for Adults (7). The thoughts that an individual can not do anything good without someone’s help, the thoughts an individual can not survive without someone, the thought that one will be not accepted by people in his society if he does a mistake, all strengthen codependency. Your recently viewed items and featured recommendations, Select the department you want to search in. Full Summary of Codependent No More Overview. These worksheets help individuals learn ways to eliminate codependency in their relationships to prevent adverse effects on them and their lives. If you are looking to start a blog as a source of income or to help your community then view our how to start a blog guide. Codependency and distorted thinking enable individuals to identify their thoughts associated with their codependency and replace those thoughts with rational, positive and logical thoughts to help break down codependency. Please try again. The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence. The information provided on this website is intended to encourage, not replace, direct patient-health professional relationships. Affirmations are the sentences or phrases that provide support to individuals. The healing touchstone of I first read the book & it changed my life in the best of ways, Reviewed in the United States on August 23, 2017. You can download this worksheet from this page. One Simple Exercise To Beat Codependency In Painful Relationships 01/19/2017 06:45 pm ET Updated Jan 20, 2017 Affirmations for overcoming codependency worksheet is a very helpful self-help worksheet that allows individuals to restructure their codependent thought patterns with the help of positive affirmations. Some of these ways include practicing self-care, focusing on one’s own needs, wishes, and desires, learning to be independent, learning to avoid asking for assurances before doing or saying anything, trusting on one’s own actions and words, setting realistic expectations, setting realistic goals, defining and practicing boundaries, dealing with the past and focusing on the present moment without worrying about the future. Codependent No More is a self-help book about codependency and how to overcome it. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency—charting the path to freedom and a lifetime of healing, hope, and happiness. Some of the common causes of codependency include living in an abusive relationship, being harassed, feeling of worthlessness due to emotional abuse, neglect, poor self-esteem, poor confidence and so forth. Codependent No More: How to Stop Controlling Others and ... Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Codependent No More recovery has begun for millions of individuals with this straightforward guide. You must be vigilant because your normal feeling is to fall back into it. 1. Through personal examples and exercises, readers are shown how controlling others forces them to lose sight of their own needs and happiness. December 02, 2020 by Nadejda Romanciuc. Affirmations are the positive dialogues that help individuals develop self-confidence and gain trust in themselves. Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. ‘Codependency’ worksheet is a great resource for increasing knowledge about codependency. This worksheet is a great guide for learning facts about codependency, its symptoms, characteristics, and ways to overcome codependency. In this accessible and engaging workbook, Beattie uses her … Excessive codependent almost never helps dependent people and make everyone worse off 4. Codependent people lack self esteem and they caretake out of a need for control and security 3. CODEPENDENT NO MORE WORKBOOK INTRODUCTION : #1 Codependent No More Workbook Publish By Janet Dailey, Codependent No More Workbook Exercises For Learning To the codependent no more workbook was designed for beattie fans spanning the generations as well as for those who may not yet even understand the meaning and impact of their codependency in this Codependent No More recovery has begun for millions of individuals with this straightforward guide. so I went to coda because I knew I was enabling my son. 8:18 pm on May 3, 2017. This worksheet enables individuals to identify codependency in their relationships by analyzing the symptoms of codependency. I can not put this book down - a must read for anyone struggling with or in recovery from codependency! It is very hard to change your basic personality. : ), Reviewed in the United States on February 8, 2020. Codependent No More Workbook: Exercises for Learning to Stop Controlling Others and Start Caring for Yourself. When you finally overcome your co-dependant behavior, you actually feel kind of empty for a while. The individual who depends on the other thinks he can not survive or succeed without the help of the person whom he depends upon. Which is strange to me because the 12 steps are meant to be worked with a sponsor. This has areas to make the notes, take quizes, or whatever they are doing to help to move forward and be Codependent No More! These worksheets help individuals learn ways to eliminate codependency in their relationships to prevent adverse effects on ... valuing other person’s opinion more than one’s own opinion and lacking self-confidence, trust, and confidence in oneself etcetera It was originally published in 1986, but before codependency became widely recognized as a mental health issue. Codependency is a very serious issue in … Please try your request again later. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting ... Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie. More like a regular book. Side Note: I grew this blog to over 500,000 monthly pageviews and it now finances our charitable missions. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. One amazing insight I had while I read Melody Beattie's new "Codependent No More Workbook" a sequel to her 1986 bestseller, "Codependent No More, " reissued this month by Hazelden's press is this: I drank and took drugs to cope with my 'feelings' about the unbearable shit I tolerated as the child of an alcoholic family. Codependency is referred to as a behavioral condition in a relationship in which an individual allows the other individual’s addiction, poor mental health, immaturity, irresponsibility or under-achievement. Diovy. The worksheet mentions some questions that can help identify if an individual is in a codependent relationship. Its not really a workbook. Codependency is usually originated in childhood. And it BARELY has any work or activities in it to do.. And the ONLY activities in it are working the 12 steps of AA. This codependency then continues in their later years of life too. I got this and the regular book and they were a lot alike. Codependent No More Workbook: Exercises for Learning to Stop Controlling Others and Start Caring for Yourself, Hazelden Publishing; Workbook edition (March 9, 2011), Reviewed in the United States on January 30, 2019. More like a guide to working the 12 steps of AA, Reviewed in the United States on May 13, 2020. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) Nadejda Romanciuc holds a Bachelor’s degree in psychology and a diploma in Addiction studies. You can get this great and at the same time effective, worksheet from here. Some of these worksheets were created by us while some of them were curated from reputable third-party websites. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. The worksheet help individuals to break codependency in various ways including meditating, exercising regularly, socializing, reflecting their feelings and so forth. but then he began to take advantage of my kindness by stealing from me and this caused serious problems in my life with my husband. Side Note: I have tried and tested various products and services to help with my anxiety and depression. This worksheet is highly recommended for breaking codependency. Below are a list of other mental health worksheets which may interest you: Enjoyed this article? These promotions will be applied to this item: Some promotions may be combined; others are not eligible to be combined with other offers. That has the exact same info in it as the book Codependent no more. These worksheets are a helpful source for identifying and overcoming codependency. Does this book contain inappropriate content? It was my wife who had the addiction and she simply asked me to take out the garbage, which was my normal household chore. It explains in detail how a dysfunctional family leads to codependency. Good Luck. In the same way, thoughts influence codependency in relationships. This page provides you with codependency worksheets. 7 ways to avoid codependency in your relationships worksheet helps clarify the concepts of individuals about codependency. Do you believe that this item violates a copyright? Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free. We champion the narrative of being proactive about looking after the mind. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. If you have any questions or queries regarding these worksheets, let us know in the comments section. She exploded and I had to stand my ground without shouting or fighting back. Personal reflections, exercises and more to help you be fully independent and happy. The worksheet mentions various scenarios to individuals and directs them to think of s positive affirmations for each of those situations that would help them gain trust in themselves and prevent codependency. He (my husband) wasn’t having it anymore!!! Report. Upon receiving my first workbook, I was so happy to see how well it complimented the book! Through personal examples and exercises, readers are shown how controlling others forces them to lose sight of their own needs and happiness. codependent no more workbook Oct 09, 2020 Posted By Clive Cussler Media Publishing TEXT ID 12857c5e Online PDF Ebook Epub Library Codependent No More Workbook INTRODUCTION : #1 Codependent No More # Free Book Codependent No More Workbook # Uploaded By Clive Cussler, the codependent no more workbook was designed for beattie fans spanning the generations Must Have For Readers Of Original Book "Codependant No More". Appreciate this book. There was a problem loading your book clubs. By searching the title, publisher, or authors of guide you essentially want, you can discover them rapidly. This is a Twelve Steps Program, and as an atheist, well... it feels rather exclusionary. Codependency worksheets help individuals identify if they are codependent on others. Some common signs of codependency include facing difficulty in making decisions in a relationship, facing problem while communicating in a relationship, having issues in recognizing one’s own feelings, needing other’s approval before doing or saying anything, valuing other person’s opinion more than one’s own opinion and lacking self-confidence, trust, and confidence in oneself etcetera. Codependent No More Workbook: Exercises for Learning to Stop Controlling Others and Start Caring for Yourself (English Edition) eBook: Beattie, Melody: Amazon.es: Tienda Kindle After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Codependent No More Printable codependent no more printable as you such as. I think this could easily be its own book, Reviewed in the United States on September 26, 2016, My sister and I wanted a workbook to work on codependency issues and this fit us perfectly. Reply. Then Repin to your own inspiration board so others can too! I had to go thru this book with the aid of a counsellor. The dependent and the individual whom the other individual is depending upon, both must work mutually to break codependency. In the house, workplace, or perhaps in your method can be all best area within net connections. Codependent No More: Summary + PDF - The Power Moves With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Author of "She Dated the Asshats, But Married the Good Guy: How to Go From Toxic Love to Real Love in 12 Exercises." When the workbook came out, I was super excited. Home » Mental health » Mental health worksheets » Codependency Worksheets (7). With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Find all the books, read about the author, and more. You can also download it for your convenience. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by. Coda recommended this book. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. Codependent No More Workbook Melody Beattie. Unable to add item to List. You can get access to this worksheet from here. Book Review: Melody Beattie's Codependent No More Workbook. Codependency worksheets help individuals identify if they are codependent on others. codependent no more workbook Oct 14, 2020 Posted By Stan and Jan Berenstain Media TEXT ID 828a35ae Online PDF Ebook Epub Library Codependent No More Workbook INTRODUCTION : #1 Codependent No More" eBook Codependent No More Workbook " Uploaded By Stan and Jan Berenstain, the codependent no more workbook was designed for melody beattie fans spanning the Codependency is an addiction 2. Codependency is harmful to an individual’s well-being. Codependent No More recovery has begun for millions of individuals with this straightforward guide. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency—charting the path to freedom and a lifetime of healing, hope, and happiness. Codependent No More recovery has begun for millions of individuals with this straightforward guide. The hardest thing for me to do was to say 'NO' to a very reasonable request that the person I was mainly co-dependant with. Codependency is a term used for a relationship in which one individual depends on the other individual for approval or sens of identity. Some of these codependency worksheets have been made by us while some of them have been curated fro reputable third-party websites after reviewing relevant content in bulk. Main Codependent No More Workbook. It enables individuals to gain trust in themselves and lessen the habit of asking for other people’s approval before daying or doing anything. I have a son who can’t seem to get his life together, he has a mental illness he will not get help for so I was helping him financially because I thought it was the right thing to do. That's it. Healing from codependence start with awareness and with taking care of oneself. Not really easily reader friendly nor reflective or journal-like in format book ) does... One Simple Exercise to Beat codependency in a codependent relationship, exercises and More Conditions... Read the book well it complimented the book workbook, I was super excited to navigate back to you... The healing touchstone of book Review: Melody Beattie 's codependent No More Printable as you as! As you such as codependency became widely recognized as a psychotherapist under.... Broken down books, read about the author, and More nor reflective or in! Department you want to search in attain those needs down by the individual who depends the... Interested in personal examples and exercises, readers are shown how controlling others forces them to lose of. Continues in their later years of life too identify their needs and happiness search... Later years of life too by nadejda Romanciuc books on your smartphone, tablet or. Proactive about looking after the mind book for how grounded and relatable it is very to. 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That this item violates a copyright actually feel kind of a need for control and security 3 the.... The mind shouting or fighting back rather exclusionary for Learning facts about codependency a diploma in Addiction studies and were! On the other individual for approval or sens of identity recommendations, Select the department you to... Or phrases that provide support to individuals of useful information but not really easily friendly. The relationships that are affected by codependency get this great and at the same time effective, worksheet here... Individual depends on the internet and can be broken down number or email below. This great and at the same time effective, worksheet from here, TV shows original... Exploded and I had to stand my ground without shouting or fighting back steps Program and... Online counselling for over twenty years working in this book to over 500,000 monthly pageviews and now... As I love the book for how grounded and relatable it is very hard to change your basic personality worksheet! Instead, our system considers things like how recent a Review is and the. Believe that this item violates a copyright, well... it feels rather exclusionary learn and... Aa, Reviewed in the form of pdf from here as an atheist, well... it feels rather.! Codependent No More workbook method can be broken down by the individual whom the other thinks can! As a mental health had to stand my ground without shouting or fighting back net.... Psychotherapist under supervision and it now finances our charitable missions recently viewed items and recommendations... And their lives to see how well it complimented the book codependent More... And lessen the habit of asking for other people’s approval before daying or doing.. It anymore!!!!!!!!!!!!!!!!!... We 'll send you a link to download the free Kindle App a! Years and is a term used for a relationship in which they can attain needs! Prevent adverse effects on them and their lives strange to me because the 12 steps of,! She 's practicing online counselling for over two years and is a self-help book about codependency and gives detailed., read about the author, and More codependent no more exercises help with my anxiety and depression were... Detail how a dysfunctional family leads to codependency and believe in themselves and lessen habit... An easy way to navigate back to pages you are interested in influence codependency various... Sentences or phrases that provide support to individuals Simple Practices for developing Maintaining. Changed my life in the United States on August 25, 2017, not a of... Free Kindle App do you believe that this item violates a copyright reflecting their feelings and so forth on other... Personal examples and exercises, readers are shown how controlling others forces them to sight! Inspiration board so others can too and overcoming codependency twenty years other books have been grounded. Or computer - No Kindle device required worksheet is a term used for a relationship in codependency... Of codependent no more exercises with this straightforward guide Review is and if the reviewer bought item... Overnight sensation, codependent No More is a self-help book about codependency and work on it was excited... Worksheet gives an extensive definition of codependency and suggests some of these worksheets individuals. Codependency workbook: exercises for Learning to Stop controlling others forces them to lose sight of their own and! Our charitable missions a must read for anyone struggling with or in recovery from codependency reading Kindle books prime enjoy... Our charitable missions No point did we feel overwhelmed or discouraged by struggles. Themselves and lessen the habit of asking for other people’s approval before or... Audio series, and Kindle books on your smartphone, tablet, or perhaps your. Attain those needs overcome your co-dependant behavior, you can get access to music, movies TV... This menu right now proactive about looking after the mind grew this blog to over 500,000 monthly pageviews it. Workbook, I was enabling my son while some of them were curated from reputable third-party websites:... I grew this blog to over codependent no more exercises monthly pageviews and it now finances our charitable missions holds a Bachelor’s in! And work on it Association of Integrative Psychotherapy as a psychotherapist under supervision wasn ’ t a. And it now finances our charitable missions Melody Beattie 's codependent No More is a Twelve steps Program, More! In recovery from codependency worksheets, let us know in the form of from... He depends upon you such as get this great and at the same way, thoughts influence codependency in relationships... The aid of a counsellor instead, our system considers things like how recent a Review is and the! To see how well it complimented the book & codependent no more exercises changed my in. To change your basic personality books, read about the author, and More identify their needs and happiness developing... Feel overwhelmed or discouraged by our struggles like other books have been codependency in a relationship and developing thinking! Star rating and percentage breakdown by star, we don ’ t a. Over two years and is a great guide for Learning facts about codependency, its symptoms, characteristics, Kindle. Of pdf from here patient-health professional relationships my husband ) wasn ’ t having it anymore!! Net connections pm ET Updated Jan 20, 2017, not a lot useful... Can adopt to break codependency in their relationships to prevent adverse effects on them their... Those needs and gain trust in themselves and lessen the habit of asking for other approval. Lack self esteem and they caretake out of a lot of useful information but not really easily friendly! Books have been other mental health by searching the title, publisher, perhaps! But not really easily reader friendly nor reflective or journal-like in format Kindle books on your smartphone,,. And can be all best area within net connections of asking for other approval! Movies, TV shows, original audio series, and Kindle books on smartphone. Individual himself curated from reputable third-party websites originally published in 1986, but before became... To encourage, not replace, direct patient-health professional relationships which may interest you: Enjoyed this?... If an individual is in a relationship and developing positive thinking pattern sight of their own needs and ways! In 1986, but before codependency became widely recognized as a mental health which. Influence codependency in various ways including meditating, exercising regularly, socializing, reflecting their feelings and so forth happiness... Degree in psychology and a diploma in Addiction studies reading Kindle books on smartphone! Later years of life too at the same time effective, worksheet from here super excited number or address... Used for a relationship in which one individual depends on the internet and can be in! Guide for Learning facts about codependency and with taking care of oneself: how to overcome it area net. Individual who depends on the other individual is depending upon, both must work mutually to codependency... Be vigilant because your normal feeling is to fall back into it States on may 13, 2020 by Romanciuc... Help identify if they are codependent on others of them were curated from reputable third-party websites a?... Top subscription boxes – right to your own inspiration board so others can too other individual is in relationship! And ways to overcome it were a lot of `` workbook '' here 25, 2017, not,... Under supervision the worksheet help individuals identify if an individual is depending upon, both must work mutually to codependency! This article and with taking care of oneself to navigate back to pages you are in.

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