After that, pour the mixture into a serving bowl. Also, according to Live Science, watermelon contains lycopene which is a powerful antioxidant and anti-inflammatory component. This watermelon cucumber salad is a refreshing addition to any meal. That’s why we enjoy this Greek olive salad that gives you a hint of the Mediterranean while delivering plenty of nutrition. Of course this salad will only be as good as your watermelon. This Summer salad definitely falls into the “don’t knock it til you try it” category. Southern Table is serving an inventive take on Southern cuisine. The colorful and flavor-packed blend of watermelon chunks and cucumber slices in this salad will keep you cool, even on the hottest days. Making the Southern Watermelon Granita. It’s the perfect drink for a hot afternoon. https://www.tasteofhome.com/recipes/watermelon-tomato-salad I think I was resistant for a while, but there’s just something about the subtle sweetness of the watermelon that pairs perfectly with the briny goodness of feta cheese. In addition to containing water, it has potassium, an electrolyte that keeps you from losing too much fluid. 0 from 0 votes. Print Pin Rate. Drizzle over watermelon mixture. And you can have fun while preparing it because it’s hassle free. All the ingredients can be prepped in advance, but toss the salad together right before serving; the melon and tomato start watering out the minute the salt is applied. Cool on a wire rack 15 minutes or until completely cool. The next best thing besides the flavor is just how easy this salad is to make! 6 cups (3/4-inch) cubed seedless watermelon (from 1 personal seedless watermelon) 3 cups (3/4-inch) chopped English cucumber (from 2 English cucumbers) 1 (8-oz.) Not only does watermelon taste wonderful, but also it has quite a few benefits. Watermelon Feta Salad Recipe Variations. The nutrition information is a product of online calculators. I try to provide true and accurate information, but these numbers are estimates. Arrange pecans in a single layer on a baking sheet, and bake at 350° for 5 to 7 minutes or until lightly toasted and fragrant. However, you can substitute avocado oil for the olive oil if you prefer. © Copyright 2020 Meredith Corporation. Transfer watermelon and tomatoes to a large bowl, reserving marinade in bag. Creamy Watermelon Salad: 1 cup Little Salad Bar Flat Leaf Spinach, chopped 1 pint cherry tomatoes, halved ¼ cup Southern Grove Dried Cranberries 4 ounces Happy Farms Spreadable Light Cheese Wedges, crumbled. Yayy!!! Otherwise, the dressing will be too sweet. This salad will be good with just the above ingredients. Please leave a comment on the blog or share a photo on Instagram, Copyright © 2020 Southern Home Express | Trellis Framework by Mediavine, 2 teaspoons of sugar, honey, or monk fruit sweetener. Gently toss the ingredients until everything is well coated. A cold, thick, steak-like slice of ripe watermelon pairs unexpectedly well with salty Cotija cheese and a smoky vinaigrette. Your daily values may be higher or lower depending on your calorie needs. Serve remaining marinade … These simple and spectacular Southern cakes deserve a comeback, 23 beautiful, uplifting, and heartfelt sentiments for your loved ones. Nutty Watermelon Salad: 5 ounces Happy Farms Preferred Blue Cheese Crumbles ½ cup Southern Grove Chopped Walnuts 2 mini cucumbers, sliced. By Bill Smith Recipe by Southern Living July 2007 Classic fruit salad is an old fashioned recipe, sometimes called five cup salad, that can be made using various fruits but I always add miniature marshmallows, coconut, and sour cream. This Refreshing Watermelon Cucumber Salad recipe is perfect in every way .This recipe is easy to work with; inexpensive ingredients. My family loved it. Combine onion and juice in a medium bowl; let stand 10 minutes. Learn how to season this Southern kitchen staple in five easy steps. If you like this salad, then try this watermelon lemon smoothie. Find dozens of refreshing watermelon salads at Allrecipes, including tomato watermelon salad, cucumber watermelon salad, watermelon feta salad, and more. Delightfully quick and easy Southern Watermelon Tomato Salad is full of summer’s bounty with fresh juicy sweet watermelon, ripe summer tomatoes, tangy feta cheese, and slivered almonds. Finally, sprinkle the crumbled feta cheese and chopped basil over the salad mixture. Watermelon and Feta Salad. You can even print out the card by using the “print” button. Combine watermelon and tomatoes in a large bowl. According to Medical News Today, it contains powerful antioxidants that help fight a variety of diseases. You’ll love this refreshing salad alongside any casserole, like this savory beef and rice casserole. Enjoy any meal with this watermelon cucumber salad, your favorite soup, and a slice of this delicious southern style cornbread. I like to cut the melon into bite-size pieces and slice the cucumber. https://recipesforourdailybread.com/blueberry-watermelon-salad Watermelon is also good for your brain, muscles, and skin. The owners of Southern Table wanted to create a new dining experience in Westchester, New York. Pour the dressing over the watermelon and cucumbers. Make this salad … Combine watermelon and tomatoes in a large bowl. This watermelon cucumber salad is a refreshing dish that’s perfect with almost any meal. However, I like to kick it up a notch with some crumbled feta cheese and chopped fresh basil. This watermelon feta salad is a great one to play with. I used monk fruit sweetener, but any sweetener will work. They claim that cucumbers are loaded with phytonutrients that also help reduce disease and fight inflammation. Print page. In a large bowl, combine 2 tablespoons salt and 4 cups of water and allow rind to soak in the brine for one hour, then drain. Some of the medical conditions that eating watermelon can help prevent include asthma, hypertension, cancer, and digestive problems. Toss together hot pasta and Lemon-Shallot Vinaigrette in a large bowl. See this recipe shared at Full Plate Thursday, Meal Plan Monday, and Weekend Potluck. In addition to being a beautiful addition to the dinner table, it also adds flavor and texture to the meal. Combine arugula, satsumas, and 1 tablespoon of the oil in a medium bowl, tossing to coat. In a small bowl, stir together lime juice, honey, salt and red pepper flakes. Ingredients. Posted on Published: July 27, 2020 Categories Food and Drinks, Reduce Inflammation, Salads. Watermelon "Steak" Salad is not your mother's fruit salad. Servings: 4. They were so big that it took two strong adults to carry them. These are the features from Inspiration Monday link party! Cover and chill pasta mixture 3 to 24 hours. Jul 10, 2018 - Ten Summer Salad Recipes are yummy and fresh! Combine the watermelon and cucumbers in a large mixing bowl. I suppose that’s because it’s summer somewhere, and it can be shipped from the other side of the world. Fueling a Southern Soul all started with watermelon orzo salad. Watermelon salad is a summer salad made with watermelon, and usually mint, feta and a simple vinaigrette dressing, with other ingredients like cucumber and red onion. Summer is the peak of watermelon season, but these days you can get it year-round. Next, in a small bowl, combine the olive oil, lemon juice, and sweetener to make the dressing. Gently toss the mixture to coat the watermelon and cucumbers. The main part of the salad requires what it’s name implies—water and cucumber. 3 to 4 cups chopped watermelon Juice from 1 fresh lemon or about 3 tablespoons 5 tablespoons olive oil 1/2 teaspoon dried basil or fresh basil leaves 1/2 teaspoon salt 1/4 teaspoon black pepper Fresh mint leaves, Optional (I chopped about 3 or 4 and added to salad) Combine tomatoes, cucumber, onion and watermelon in salad bowl. The lemon gives this salad a delightful burst of tartness. You can actually serve it now, or you can add even more ingredients. A great salad to accompany any holiday meal or to serve anytime! Percent Daily Values are based on a 2,000 calorie diet. It’s still good … but not quite as sweet as the ones at the farm. Add a little crunch with a handful of toasted walnuts or cashews. With our partner, The Hancock Farm, we are devoted to growing delicious and sustainable produce for The Southern Salad and other local restaurants and schools. Whether you’re enjoying your lunch by the pool or dinner at the end of a long day, you’ll love this watermelon cucumber salad. May 7, 2019 - Full of summer's bounty with juicy sweet watermelon and fresh tomatoes, this delightfully easy Southern Watermelon Tomato Salad is the perfect summer dish. It also helps keep you hydrated. We love all kinds of salads around here. The combination of the watermelon and the tomato is very ‘Tis the season to ditch your all-white palette in favor of something a little bolder and brighter. Toss again. Southern Living is a registered trademark of, These Haircuts Are Going To Be Huge in 2021, 7 Paint Colors We’re Loving for Kitchen Cabinets in 2020, 50 Books Everyone Should Read in Their Lifetime. Olives or baby arugala can be added. For exact measurements of each ingredient and full directions, go to the recipe card at the bottom of the page. The Southern Salad’s sister company Clean Greens is a 1500 square foot hydroponic greenhouse that produces all of the lettuce, herbs and other produce used in our bowls. Jul 3, 2018 - This recipe for watermelon and tomato salad is so good. Author: Donya Mullins. As is the case with almost all of my recipes, there is some room for adding your own flavors. to the top. First, in a large mixing bowl, combine the watermelon cubes and cucumber slices. You might call this a user-friendly, quick and easy salad recipe, since you can adjust the ingredients according to what you have. Refreshing and delicious, this watermelon cucumber salad is so satisfying! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Share this page … Southern Living is part of the Meredith Home Group. The trendy haircuts you’ll be seeing everywhere next year. You can have it for lunch or dinner, either way you are in for a treat. Few fruits say summer quite like fresh watermelon, and few flavors are as distinctive as the sweet tastes of this crisp, light delight. Amount is based on available nutrient data. Cuisine: American. Transfer to a large platter, and sprinkle with crumbled goat cheese. Salting watermelon has been a southern tradition for over a century. Sometimes I leave it up to the produce guy or farm stand attendee to pick one out for me. Pour lime juice mixture … You can use a little bit of apple cider vinegar in place of some of the lemon juice, but doing so will alter the flavor of the dressing. In a large pot, combine lemon juice, 1 cup of water, sugar, ginger puree, lemon peel and spices. I looked forward to the days when all the cousins would gather around the picnic table and chow down on humongous slices of watermelon. 5 ingredient watermelon orzo salad has a special place in my heart. Sprinkle the chopped basil and feta cheese crumbles over the mixture. Also try Watermelon "Steak" Salad … Prep Time: 15 minutes. Combine watermelon, cucumber, bell pepper, red onion, cilantro, and jalapenos in a large bowl. Next, I turned the watermelon 90° and cut 1 to 1 1/2-inch vertical slices to form a crosshatch pattern. this link is to an external site that may or may not meet accessibility guidelines. Some people like to put salt on their watermelon. Now I have to buy it in the store, but that’s okay. … I used a blend of lemon juice, monk fruit, and olive oil. https://www.justapinch.com/.../redneck-watermelon-summer-salad.html In order to add a sweet-and-sour balance, I also add a hint of sweetener. Combine sweet, juicy watermelon chunks with fresh tomato, onion and a red wine vinaigrette for a salad that is the essence of summer. Handle the cut melon gently and as little as possible so it doesn’t loose too much liquid. There are many variations, with some adding tomatoes and parsley together with the mint. Course: Salad, Side Dish. Another salad we enjoy is this bacon lettuce and tomato salad—a throw back to the BLT sandwich. block feta cheese, cut into 3/4-inch cubes … Some versions omit the vinaigrette and serve it simply with olive oil and a splash of lemon juice. To start, I placed the watermelon … Sprinkle with salt, and toss gently to combine; let stand 10 minutes. Although I feel that any salad is perfect for summer, this one is custom-made for warm afternoons. This one is my husband’s current favorite. We use only farm-fresh ingredients in our Southern inspired dishes. Step 2 Gently toss together watermelon, watercress, feta cheese, and … Cover and chill 1 hour. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, Credit: Whether freshly-sliced and served on its own, blended into an incredible drink, or ready to grill as a 'steak', watermelon is one of the simplest and best melons to have ready to go in the kitchen. According to Post and Courier, a story from 1910 responds to a local asking how best to prepare watermelon: "Cut the ripe, pink flesh from a good-sized watermelon, put it into a freezing can and pack with salt and ice; turn the crank slowly until the watermelon is half-frozen. Ingredient Checklist. Sprinkle with salt, and toss gently to combine; … No picnic or potluck is complete without this delicious potato salad like my mother used to make. You can use navel oranges if satsumas are not available. Not only do I practically live off of this in the summer and serve it to everyone, but it was also the very first post to go live when I launched Fueling a Southern Soul on July 5, 2017. Whisk together mint, vinegar, pepper, and remaining 4 tablespoons oil in a small bowl. Most of the time, I use monk fruit, but when I run out, I use honey. I’ve read every tip I can find about picking out a good watermelon and I still find myself praying to the watermelon gods before I make a selection. https://southernhomeexpress.com/watermelon-cucumber-salad-recipe This produced watermelon “sticks” that were then a piece of cake to cut into cubes! In a small bowl, combine rice wine vinegar, pepper jelly, lime juice, onion, salt and pepper. Increase the tomatoes and decrease the watermelon, or visa versa, if necessary. My family loves this one and I make it a lot during Christmas and Thanksgiving. Pour the dressing over the watermelon and cucumber. Hector Manuel Sanchez; Prop Styling: Buffy Hargett Miller; Food Styling: Katelyn Hardwick. If you enjoy a good seafood dinner, serve this pecan-crusted fish with your watermelon cucumber salad. Nutrient information is not available for all ingredients. My grandparents had a farm, and they grew watermelons. Toss watermelon mixture with shallots, 1/4 cup of the reserved marinade, and remaining 1 teaspoon salt. #recipes #salads #summersalads However, if you use an artificial sweetener, you’ll want to cut back on the amount. Watermelon Salad is cool, fresh and perfect for summer. Information is not currently available for this nutrient. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Gently toss in basil and mint. Add watermelon, olives, parsley, and mint. In a small bowl, whisk the olive oil, lemon juice, and sweetener to make the dressing. Ingredients. I think it’s delicious as is, without the salt. You’ll also need a dressing to pull it all together. We may earn money or products from the companies mentioned in this post. Southern Table is devoted to bringing you classic Southern cooking and true Southern hospitality. Sprinkle with goat cheese and toasted pecans, and serve. Skip the chile, and this watermelon salad will still be delicious. Add to watermelon mixture, and toss gently to coat. It’s so hit or miss and there’s nothing worse than a mealy or underripe watermelon. Or you can enjoy it as a light snack when you need a quick pick-me-up. https://www.southernliving.com/food/holidays-occasions/watermelon-recipes Here are some of my favorite ways to change it up: Don’t like spice? I love watermelon in all forms—in salads, in drinks, or by itself. Add rind, cover and bring to a boil over high heat. Step 2 … And that’s not all. It’s also good with this classic chicken and rice casserole that’s been around for many generations. Arugula, satsumas, and serve it simply with olive oil and a slice of this delicious Southern cornbread. Medically restrictive diet, please consult your doctor or registered dietitian before this... 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Shipped from the companies mentioned in this salad will only be as good your... You like this savory beef and rice casserole exact measurements of each ingredient and full directions, go the! Any sweetener will work how easy this salad is perfect for summer southern watermelon salad... - Ten summer salad Recipes are yummy and fresh delicious as is, without the salt you enjoy good..., there is some room for adding your own flavors of tartness 1 cup the... An artificial sweetener, you can actually serve it simply with olive.! Cotija cheese and a slice of ripe watermelon pairs unexpectedly well with salty Cotija cheese and toasted,! In favor of something a little bolder and brighter the days when the. There are many variations, with some adding tomatoes and decrease the watermelon and cucumbers, olives parsley... Accurate information, but any sweetener will work depending on your calorie needs warm afternoons it as a snack... And spectacular Southern cakes deserve a comeback, 23 beautiful, uplifting, and remaining tablespoons. Member of other affiliate programs, I use honey fresh and perfect for summer, according to Science... A little crunch with a handful of toasted walnuts or cashews we may earn money or products from other!
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