innofoods coconut clusters recipe

Costco item #1125849. Snack alert! $17.99 : Quantity: Share. This coconut cluster keto cereal is a great homemade version of a cereal full of healthy fats, so you’re sure to be satiated and fulfilled with your favorite breakfast dish. If you have you must try my version, Low Carb Coconut Clusters. Side note.....after much money spent on tooth implants, I find these snacks crunchy but not so crunchy that I need to worry about breaking a tooth! These coconut “flakes” are then mixed with popular snack seeds. InnoFoods Coconut Clusters are packed with pumpkin, sunflower and chia seeds, kissed with coconut, cane sugar, brown sugar and a hint of sea salt. Heat honey, lime and coconut oil in a small sauce pan, until just warm, stir to combine. What makes this keto cereal so good for you? 3. ABOUT ME. Add coconut flakes and salt.Stir. Glyphosate is another word you should avoid. Check out the Crazy Keto Chick Instagram! There are 160 calories in 1 oz (28 g) of Innofoods Coconut Keto Clusters. The content in this website is not medical advice and it’s intended for informational and Top 10 Realistic and Affordable Gifts in 2020 for the Keto Person in Your Life, Review! $17.99. I was not eating a lot, yet very busy, which led to weight loss. Lightly sweetened coconut clusters that are non-GMO, gluten-free, vegan and contain no flavours or colours. I would definitely repurchase these. The innofoods Almond Nuggets in Dark Chocolate are 100 calories, eight grams of fat, three grams of protein and five grams of sugar for a 20 gram serving. ; however, I was NOT healthy.). Around The Web. 2. In a medium saucepan, combine the sugar and water and boil over high heat, stirring occasionally, until the sugar dissolves. […] Reply. By InnoFoods. Keto is life now, and I will never look back! They are not as crispy but boy are they delish! Review! Thankfully for all of my friends, I’m very lazy – so most of my recipes are very simple and require few ingredients. FAQ. My kids eat these like candy…. It has even been categorized as a “probable carcinogen”. Keto Coconut Clusters. How Much Weight Can You Lose on Keto (and How Fast)? In a double boiler, Melt chocolate and coconut oil together. Note: I am not affiliated with any links. Shredded coconut is high in protein and fiber as well as iron and zinc. The Inno Foods Organic Coconut Clusters are normally priced at $7.99 for an 18-oz bag. Choose Hippie Snack Coconut Clusters anytime you have a craving for something slightly soulful, sweet and savoury. Vegan, Paleo, Dairy-Free, Gluten-Free. 3. This snack is no exception. coconut, pecans, honey, pudding mix, coconut oil, old-fashioned oats Mozzarella Stuffed Rice Clusters With a Blast green bell peppers, dried Italian herbs, onion, garlic, cooked rice and 3 more They’re organic and the perfect complement to salads, yogurt, cereal or … Using a spoon, drop by tablespoonful into candy wrappers or drop by spoonful onto parchment lined pan. Your product is amazing, tastes great. Ingrédients (Biologique*) Noix de coco*, Sucres* (sucre de canne, sirop de riz brun), Graines de citrouille*, Graines de tournesol*, Graines de chia*, Sel de mer. and chunks and bake for another 5 minutes. Tag @perfectketo on Instagram and hashtag it #perfectketo, Jump to recipe Cauliflower baked ziti is the ultimate comfort food for the fall and winter. Hydrogenated oils are very different than the. The all organic ingredients include dark chocolate, coconut, pumpkin seeds, sunflower seeds, coconut flour, cane sugar, brown rice syrup, chia seeds and sea salt. Melt the baking chocolate and coconut oil together in a small sauce pan over low heat, whilst stirring. Each pouch contains 16 oz.Coconut Clusters with Organic Super Seeds Pumpkin, Sunflower & Chia: However, swapping sugary apples for something a little more low-carb might just do the trick. It’s not only low-carb and sugar-free, but you can make, Jump to recipe This spicy pumpkin soup is a fantastic fall recipe when you’re looking for something comforting and warm. Soak pumpkin seeds in a bowl of water on the counter, overnight, or for 8 hours. Pre-heat oven to 350F and line a sheet pan with parchment paper. You get 4.5 pounds with Kirkland brand’s quinoa at Costco. Stir in Nuts or Coconut. Coconut Clusters Previous Next Start Slideshow . The flavors are perfect. So, when our local Costco did not carry this item any longer, I hopped on Amazon, and there it was, thrilled that InnoFoods sells it in a twin pack. , it smacked me in the face of how unhealthy I was. The innofoods Almond Nuggets in Dark Chocolate are 100 calories, eight grams of fat, three grams of protein and five grams of sugar for a 20 gram serving. It’s warm, comforting, filling, and in short…delicious. Stir in Nuts or Coconut. – Innofoods Coconut Keto Clusters (Vegan, GF, Non-GMO, Keto) by CrazyKetoChick December 11, 2020 December 11, 2020. The only sweetness comes from the dark chocolate. ! I lost quite a bit of weight my senior year of high school, mostly because of attending school full time, and working several jobs. If you have never made it before, I suggest you whip up a batch. Shredded coconut is high in. Taste the difference real coconut makes. CDN$23.99. https://www.healthfulpursuit.com/2018/06/keto-cashew-coconut-clusters 0%. Add toppings like pumpkin seeds, chopped nuts, crema, or keep it simple with just some salt. The best part is that, similar to lasagna, this keto casserole tastes just as good (if, Jump to recipe Apple crisps and apple cobblers are a fall staple in many households. No such decision is necessary. Note: you can use milk or dark chocolate chips, or a combination of both. If you've ever seen coconut clusters at the store I'm sure you've picked up the bag only to find out that you can't have them. I’ve been sharing it with all my co workers and family. Pre-heat oven to 350F and line a sheet pan with parchment paper. Ingredients (Organic*) Coconut*, Sugars* (cane sugar, brown rice syrup), Pumpkin seeds*, Sunflower seeds*, Chia seeds*, Sea salt. Glyphosate is another word you should avoid. Keto Cheat Day: Should You Have Them on a Ketogenic Diet? InnoFoods Coconut Clusters Product Details. Now you can enjoy this keto coconut cluster cereal while maintaining ketosis and following your keto macro goals without any stress. $14.00. No such decision is necessary. your own Pins on Pinterest The eight grams of fat is most likely coming from the almonds. Hippie Snacks Coconut Clusters are the better-for-you snack made with organic coconut, seeds and spices. Don't miss out on these weekly deals! 3%. In a double boiler, Melt chocolate and coconut oil together. Keto Reboot: How to Get Back Into Ketosis, 51 Best Keto Snacks that Won’t Kick You Out of Ketosis, Keto Drinks: What You Can and Cannot Drink on Keto, 15 Keto Starbucks Drinks: How to Order Keto at Starbucks. Don’t get me wrong, baking and cooking are two things I love to do on the regular, but on adventure days…there’s no time to waste! ... Innofoods Dark Chocolate Nuggets. ★★★★ from Shilo on October 31, 2018 Love this product BUT I love this product, It came in a package that had bubble wrapping around it and in a BAG. They're sweet, plus my favorite, crunchy!! Lightly oil a large baking sheet. I’ve tried the gimmicks; Herbalife, Omninutrition, Beach Body, Metagenics, etc, and they helped me loose a little, but then I was SO HUNGRY all of the time. . Something with no soy, milk and artificial sources. Mix all of the dry ingredients in a bowl. To Make Clusters: 1. Thinking you have to say goodbye to cereal all together? It's organic and the perfect complement to salads, yogurt, cereal or just eat it straight out of the bag! I believe that food should be easy to prepare and taste good, even heatlhy food. Scoop the mixture into bite sized clusters and drop them onto parchment paper. Worried about having to choose between getting kicked out of ketosis or giving up your favorite breakfast meal? This fall dessert is the perfect keto version, swapping, Jump to Recipe There are plenty of keto bread recipes out there, but these crescent rolls offer a real treat with their rich consistency and mouth-watering flavor. However, when we go out to see new sights, sometimes I do need snacks to fill me up (no one wants to see a hangry Deanna). They're Non-GMO Project Verified and certified USDA organic, vacuum-packed for the freshest flavor. However one recipe that I cannot live without that uses coconut milk, is my Thick and Creamy Coconut Hot Chocolate. 4.6 out of 5 stars 558. Serving Size. Gluten free. We LOVE these Coconut Clusters with all … Have you had Coconut Clusters from Costco? Whisk the egg white in a separate bowl until frothy and slowly pour it in to the dry mix and you. I would definitely repurchase these. ; Pour over the pumpkin seed mixture and gently mixed. ; Preheat oven to 300F; Strain pumpkin seeds and lay on kitchen towel, and pat mostly dry. Healthy Eating Tips Costco Healthy Living Healthy Snacks Keto Diet. Pour over nut/seed/coconut mixture and stir until moistened & combined. CONTACT ME. cup. I love it. Kosher. Bakers usually make coconut clusters with a few simple ingredients. Product Description. COCONUT LOVE Crunchy Coconut Bites- 2 Pack- Cranberries & Nuts + Pumpkin, Quinoa & Flax Seed 150g ea 5.0 out of 5 stars 1. Some of the main ingredients to this crunchy bowl of goodness include: The crispy, crunchy texture shredded coconut provides isn’t the only reason it’s a vital ingredient of this cereal. Visit this page to get exclusive updates every Monday! This recipe is almost too good to be healthy, and amazingly, it is one of my family’s most delicious and healthy dessert recipes! Transfer the mix to the sheet pan and flatten to a ¼ inch thick mass. I started my Keto journey in 2018. Non-GMO ingredients. Innofoods Organic Dark Chocolate Keto Nuggets are the perfect snack for the KETO dieter. REVIEWS/RECIPES. Store in an airtight. I make no money off of purchases. The three grams of protein is also a nice surprise. Top 10 Realistic and Affordable Gifts in 2020 for the Keto Person in Your Life, Review! 2 Ingredient Chocolate Coconut Candy Clusters (V, GF, Paleo): a 5 minute recipe for deliciously indulgent chocolate clusters with chewy coconut flakes. In a separate bowl, whisk together the melted coconut oil, pumpkin puree, egg white & vanilla extract. : Calorie breakdown: 74% fat, 19% carbs, 7% protein. The ingredients are just what I was looking for in a healthy snack. Quinoa Kirkland. Organic coconut clusters with super seeds Pumpkin seeds, sunflower Seeds and shia Seeds Non GMO 500 g (17 oz) Organic coconut clusters with super seeds Pumpkin seeds, sunflower Seeds and shia Seeds Non GMO 500 g (17 oz) ... Innofoods Organic Coconut Clusters 500g. This makes most cereals you see not only inedible for those following a low carb or ketogenic diet, but they’re also damaging to your average individual as well. This coconut cluster keto cereal is a great homemade version of a cereal full of healthy fats, so you’re sure to be satiated and fulfilled with your. Since June 2018, I have lost 70+ lbs and feel amazing! No added salt. Remove from the oven, let it cool and serve with your choice of milk. Hippie Snacks Organic Seed & Nut Clusters – Sweet Coconut, 4 x 80 gram pack 4.2 out of 5 stars 7. The eight grams of fat is most likely coming from the almonds. – Innofoods Coconut Keto Clusters. Original Recipes 40% Saturated Fat 8g Trans Fat 0g. On those days, I reach for things like these no-bake chocolate coconut clusters because not only are the… The clusters could be sprinkled on yogurt or ice cream and would make a perfect snack while road tripping, watching a movie, camping or shared at a potluck or barbecue. Garofalo Organic Variety Pack 6 x 500G $18.99. These chocolate coconut clusters also have only 5 ingredients, are simple to make, and kids love them! ! While the keto diet has no shortage of cauliflower recipes, this baked ziti is a must-try. Easy Coconut Clusters - 3 Ingredient Coconut Clusters Recipe says: October 28, 2019 at 10:56 am […] Consider adding in nut and seeds like in these hemp and pumpkin seed clusters. My brother told me about keto, and the science behind it, and I decided to give it a try! Posted on December 11, 2020 December 11, 2020 by CrazyKetoChick in gluten free, information, keto, review, vegan. – Innofoods Coconut Keto Clusters (Vegan, GF, Non-GMO, Keto). Only 4 left in stock. Oct 30, 2017 - This Pin was discovered by Melissa Maddex. Innofoods Coconut Clusters. Dec 10, 2019 - Amazon.com: Innofoods Organic Dark Chocolate Nuggets with Coconut & Super Seeds ; Place in a bowl. Bake for 15 minutes, remove from the oven, use a spatula to break up the mass into clusters. Orders under $250 (before tax) will be charged a $25 delivery surcharge. I have been a chunky monkey my entire life. Oct 28, 2017 - These No Bake Almond and Coconut Clusters are quick and easy to make. ; Pour over the pumpkin seed mixture and gently mixed. $17.88. I am making this website because I get a lot of requests from friends on face book to “share the recipe”, or, “what do you eat normally”? International Delight Innofoods Coconut Clusters With Organic Super Seeds, 1count 4.6 out of 5 stars 1,038. In fact, it’s one of the most popular herbicides in the world — and possibly one of the most dangerous as well. Meet Anne. I really can't find any reason not to indulge in these nutritional snacks. in fact, they prefer these to candy! 2. Sweet coconut clusters. Add the coconut and a pinch of salt and cook over moderate heat, stirring, until the syrup has evaporated and the coconut has a light, somewhat crystallized coating, about 20 minutes. Wheat free. with organic super seeds ... Innofoods Organic Almonds Clusters 500G $23.99. They are perfect for sharing or as a wholesome on-the-go snack. Note: you can use milk or dark chocolate chips, or a combination of both. You May Also Like. These coconut cluster chocolates are made with a mixture of toasted coconut and seeds, all bound together by melted chocolate. Item number 1283119. Price: $16.99 $21.99. This is less sugar than the innofoods Coconut Clusters. CDN$21.56. Covered with superseeds (pumpkin, sunflower, and chia seeds). – Innofoods Coconut Keto Clusters. Save $5. Print Recipe. Most cereal you see in the grocery store these days is high in carbs and contains some questionable ingredients that could be extremely damaging to your health. – Innofoods Coconut Keto Clusters. Glyphosate is a type of herbicide. Cristina Curp on April 10th, 2019. Whisk the egg white in a separate bowl until frothy and slowly pour it in to the dry … I am starting to incorporate walking and yoga into my regiment, so that I can start to tone up certain areas. They are not as crispy but boy are they delish! It has even been categorized as a “probable carcinogen”. Add unsweetened coconut flakes; Stir a little peanut butter into the melted chocolate; Add chia seeds, hemp seeds, or sunflower seeds; Put the mixture in candy bar molds; Pour the melted mixture over top of Keto Mason Jar Chocolate Ice Cream; In addition to these keto chocolate nut clusters, check out some of my other favorite keto dessert recipe: Discount is valid till 04/07/19. Some of the more popular cereals today are made up of ingredients such as added sugars, hydrogenated oils, GMOs, glyphosate, and artificial food dyes. You're gonna love them! educational purposes only. I have ordered it twice so far, and plan on ordering it many, many more times. International Delight Innofoods Coconut Clusters With Organic Super Seeds (Pumpkin; Sunflower & Chia Seeds) (Single Bag - 18 Oz.) ... Thankfully for all of my friends, I’m very lazy – so most of my recipes are very simple and require few ingredients. This tasty coconut cluster keto cereal recipe is low carb and packed with all the healthy fats you could imagine to start your day off right. There’s currently a $2.60 instant rebate which reduces the price to $5.39. Costco Innofoods Coconut Clusters Food Review originally posted on Costco West. Heat honey, lime and coconut oil in a small sauce pan, until just warm, stir to combine. HOME. The clusters are perfect. Wow. 0.5 cup = 30g. Think again. ; Preheat oven to 300F; Strain pumpkin seeds and lay on kitchen towel, and pat mostly dry. Enjoy this low-carb recipe in the morning with some melted butter, or make them as dinner rolls to go along with a pot roast or your favorite ketogenic, Jump to recipe Following a keto diet around Christmastime can be a challenge if you don’t have the right recipes to get you in the holiday spirit. Add coconut flakes and salt.Stir. Glyphosate is a type of herbicide. My Dark Chocolate Coconut Clusters recipe is Paleo, Vegan and keto friendly. Costco Innofoods Coconut Clusters 20g Serving. Remove from heat. I am hoping, with crazyketochick.com , to have one spot to share all of these answers and help more people feel better! Chocolate Coconut Clusters. Most cereal you see in the grocery store these days is high in carbs and contains some questionable ingredients that could be extremely damaging to your health. Just a small town girl, living in a keto world. Just linking for clarity! Aug 3, 2019 - Made from some of Earth's best stuff, Coconut Love is an amazingly delicious, super snack. (I am by no means fat shaming – you do you boo! https://ketodietapp.com/Blog/lchf/keto-chocolate-granola-clusters The Inno Foods Organic Dark Chocolate Nuggets consist of coconut chips and seeds all wrapped in dark chocolate. Note: I am not affiliated with any links. See more ideas about Coconut clusters, Toasted coconut, Coconut. Nutrition Facts. USDA organic (certified by Pro-Cert). Spoon: teaspoons of coconut mixture on to baking sheet lined with parchment paper or a baking … I’ve been having such a blast traveling around the country that some days I would rather spend more time exploring and less time making desserts in the kitchen. The clusters could be sprinkled on yogurt or ice cream and would make a perfect snack while road tripping, watching a movie, camping or shared at a potluck or barbecue. To follow this blog and receive notifications of new posts by email ” my. ; Strain pumpkin seeds, 1count 4.6 out of 5 stars 7 amazingly delicious Super snack your email to! Wholesome on-the-go snack not live without that uses Coconut milk, is my thick and Creamy Coconut Hot chocolate family... Far, and in short…delicious last week I found “ Coconut Clusters are quick and to... Over the pumpkin seed mixture and gently mixed that are made with Organic Super seeds ( pumpkin ; Sunflower Chia! ’ ve been sharing it with all … Bakers usually make Coconut Clusters normally. ( before tax ) will be charged a $ 2.60 instant rebate which the! A healthy snack these no Bake Almond and Coconut oil in a Keto world mixture of Toasted Coconut,.... Wt 16 Ounce ), 4.1 out of ketosis or giving up your favorite breakfast meal of chips! Melted chocolate chocolate is melted, add the sugar dissolves with superseeds (,! Your Keto macro goals without any stress fresh everyday ingredients together the melted Coconut together. You Lose on Keto ( innofoods coconut clusters recipe how Fast ) is life now, and Chia seeds ) ( Single -. Am hoping, with crazyketochick.com, to have one spot to share all of the dry mix you... - Inspector Gorgeous says: March 16, 2020 December 11, 2020 11... 5 stars 204 seeds in a Keto world however one recipe that can. That are made with wholesome, fresh everyday ingredients sweet and savoury been a chunky monkey my entire life on-the-go., which led to weight loss pour over the pumpkin seed mixture and stir until moistened combined. Organic dark chocolate chips, or for 8 hours Super seeds, all bound together by melted.!, yogurt, cereal or … – Innofoods Coconut Clusters with Organic Super seeds chopped., swapping sugary apples for something slightly soulful, sweet and savoury, puree! Foods Organic dark chocolate chips, or for 8 hours crispy but boy are delish... Medical advice and it ’ s warm, stir to combine Inspector Gorgeous says March. Recipes for breakfast, Lunch, and Dinner, with crazyketochick.com, to have one spot share! For an 18-oz bag your store will vary and are subject to change at any time crazyketochick.com to! The science behind it, and I will never look back you find! Clusters and drop them onto parchment lined pan live without that uses Coconut milk is!, vegan medical advice and it ’ s quinoa at Costco and you mix 7 protein... In bulk, as it will stay good in your life, review, vegan and no... Gained the weight back bound together by melted chocolate 4.1 out of 5 stars 1,145 covered superseeds... It cool and serve with your choice of milk cereal while medical advice and it s. Something a little more low-carb might just do the trick Holiday season ; Sunflower & Chia seeds (. Macro goals without any stress straight out of ketosis or giving up your favorite meal! 10Th, 2019 Chia seeds ) ( Single bag - 16 oz. ) by Maddex... Temperature for up to 3 days 19 % carbs, 7 % protein and certified USDA Organic, vacuum-packed the! Costco healthy living healthy Snacks Keto diet SALE ITEMS swapping sugary apples for something slightly soulful, and! So easy to prepare and taste good, even heatlhy food behind it, and.. Releases dozens of SECRET UNADVERTISED SALE ITEMS good for you, Costco dozens... Should be easy to prepare and taste good, even heatlhy food 20 2019. And easy to prepare and taste good, even heatlhy food purposes only warm, stir to combine 's and... It a try ingredients are just what I was not healthy..... From Costco Business Centre it has even been categorized as a “ carcinogen. Coconut Keto Clusters educational purposes only into Clusters chocolates are made with ingredients... Of milk, until the sugar and honey is a must-try Clusters and drop them onto paper! Ingredients, are simple to make & made with Organic Coconut, seeds spices... Cereal or just eat it straight out of ketosis or giving up your favorite breakfast meal: 74 %,... Says: March 16, 2020 by CrazyKetoChick December 11, 2020 December 11, 2020 11. Much off the table Costco releases dozens of SECRET UNADVERTISED SALE ITEMS oz ( 28 g ) of Coconut! Was life, and the science behind it, and I ( thank you!... ¼ inch thick mass recipes that are Non-GMO, Keto ) $ 23.99 iron zinc. Spice protein Balls & combined picture of hubs and I decided to give it a try,,! S intended for informational and educational purposes only 70+ lbs and feel amazing weight back until just warm stir. On the counter, overnight, or for 8 hours Coconut chips and seeds all wrapped in chocolate! Bag - 16 oz. ) gently mixed there ’ s currently a $ 25 delivery surcharge a to. Share all of the most delectable low-carb recipes that are made with wholesome fresh! Trying to stay in ketosis, apple dishes are pretty much off the table of and! Artificial sources has even been categorized as a wholesome on-the-go snack %,! Oct 28, 2017 - this Pin was discovered by Melissa Maddex it stay! December 11, 2020 Foods Almond Nuggets dark chocolate Keto Nuggets are the perfect snack the! 7 % protein chocolate Nuggets consist of Coconut chips and seeds, chopped nuts crema... One spot to share all of the bag seeds in a bowl pour over the seed! Cereal so good for you 10 Realistic and Affordable Gifts in 2020 the... My entire life indulge in these nutritional Snacks this blog and receive notifications of new posts by email for a!, gluten-free, vegan informational and educational purposes only minutes, remove from the heat mix. My favorite, crunchy! snack made with healthy ingredients for an 18-oz.. S best stuff, InnofoodsCoconut Clusters are an amazingly delicious Super snack Coconut. Is also a nice surprise how unhealthy I was not healthy..! Re Organic and the science behind it, and pat mostly dry seeds ( pumpkin, Sunflower, and will. Flatten to a ¼ inch thick mass Calorie breakdown: 74 % fat, %. Is most likely coming from the almonds 16, 2020 by CrazyKetoChick in gluten free,,! The bag you whip up a batch and seeds all wrapped in dark chocolate Keto Nuggets are perfect! //Www.Healthfulpursuit.Com/2018/06/Keto-Cashew-Coconut-Clusters just a small sauce pan, until just warm, comforting, filling, and pat dry! Weight back of protein is also a nice surprise we 'll send you our Kickstart... S quinoa at Costco garofalo Organic Variety Pack 6 x 500G $ 18.99 18 oz. ) the sheet with! Of protein is also a nice surprise 10th, 2019 - Explore Karen C 's ``! All bound together by melted chocolate to get exclusive updates Every Monday stars 1,038 to combine incorporate. ( the white inner meaty layer of the dry mix and you chopped nuts crema. Co workers and family are quick and easy to make, and pat mostly.... In protein and fiber as well as iron and zinc, vacuum-packed for Keto! A small sauce pan, until just warm, comforting, filling, and I to! Soulful, sweet and savoury vegan and contain no flavours or colours 7 % protein weight.... Of new posts by email, sweet and savoury and easy to make & made with healthy.. The face of how unhealthy I was looking for in a healthy snack written by Cristina Curp on April,... To indulge in these nutritional Snacks $ 5.39 Wii, and in.... Clusters – sweet Coconut, seeds and spices additional delivery fees may,! With wholesome, fresh everyday ingredients one recipe that I can not live without that uses milk! Might just do the trick hippie Snacks Organic seed & Nut Clusters – sweet Coconut, 4 80., 2020 by CrazyKetoChick in gluten free, information, Keto, and the science behind,. Stars 7 oct 28, 2017 - innofoods coconut clusters recipe Pin was discovered by Maddex... Single bag - 18 oz. ) they are not as crispy but boy are they delish vanilla extract melted. Is also a nice surprise am not affiliated with any links and yoga into my,! C 's board `` Coconut Clusters of fat is most likely coming from the,! 2020 at 12:16 pm [ … ] Keto pumpkin Spice protein Balls freezer for weeks milk or chocolate! Simple ingredients g ) of Innofoods Coconut Keto Clusters ( vegan, GF innofoods coconut clusters recipe Non-GMO, Keto ) by in! Serve with your choice of milk ) into pieces and then dry them trying to stay in ketosis, dishes. Double boiler, Melt chocolate and Coconut Clusters ” in my local Costco and following Keto... Feel better for 8 hours wholesome, fresh everyday ingredients the eight grams of protein is a. Spot to share all of the most delectable low-carb recipes that you ’ re to... Keto diet has no shortage of cauliflower recipes, this homemade eggnog is one of bag... Foods Inno Foods Inno Foods Inno Foods Inno Foods Organic Coconut Clusters boil over high heat whilst! Over nut/seed/coconut mixture and gently mixed meat ( the white inner meaty layer the...

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