There are 407 calories in 1 cup of Chow Mein or Chop Suey with Noodles. Get full nutrition facts and other common serving sizes of Chicken Chow Mein including 1 oz and 100 g. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Watch out for fried dishes, like orange chicken and szechaun beef, which can hit over 600 calories per cup! *Spice blends are Free so long as they’re made from herbs and spices only and don’t include any Synned ingredients like sugar, flour or oil. E.g. 239 / 2,000 cal left. Calories in Chinese, Chicken Chow Mein : 100g: 147: 7.2 : 1/2 Large foil container: 409: 20 : Large foil container: 817: 40 going to the gym / swimming / cycling / horse riding / dance classes / playing golf. 70.6g. Our website uses cookies which are essential for this site to work. There are 147 calories in 1 100g of Chow mein, chicken, takeaway. 550 / 2,000 cal left. Start a food diary - add this item. Chicken and sweetcorn soup = 170 calories. 44 % 25g Fat. We've been helping people achieve their weight management goals since 2005. This Site Might Help You. Take Out - Chinese King Prawn Chow Mein. Each day he has one of his favourite Chinese dishes such as chicken chow mein, chilli chicken, Kung Po chicken or chicken chow. It also has just under two of you five-a-day fruit and vegetables. Find nutrition facts for over 2,000,000 foods. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. I just had a chicken chow mein from a chinese takeaway. 100 grams of Restaurant, Chinese, chicken chow mein … Is Chicken Chow Mein Healthy? All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Here you will find the full nutrition facts for Restaurant, Chinese, chicken chow mein including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents … When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. The lower the energy density, the more food you can eat for fewer calories. Or regularly undertake activities such as heavy gardening, heavy DIY work. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Aldi Chinese Takeaway - Chicken Chow Mein Aldi Chinese Takeaway - Chicken Chow Mein - Chinese Takeaway - Chicken Chow Mein. But it's important to know how many calories in takeaways there are, especially if you're watching your weight. 22 % 28g Protein. An average takeaway chicken chow mein has 860 calories and 30g fat, but a home-cooked version can have just 458 calories with 15.8g fat. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Anytime we have a Chinese takeaway or go to a Chinese restaurant, I have to order it because it is hands down the best part of a Chinese meal for me. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Chow Mein (Waitrose). Chicken chow mein = 590 calories. Moderately active - Do light to moderate intensity exercise 3-4 times a week. it makes sure you are logged in and stay logged in. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day). Moderately active - Do light to moderate intensity exercise 3-4 times a week. An average takeaway chicken chow mein has 860 calories and 30g fat, but a home-cooked version can have just 458 calories with 15.8g fat. I have eaten so many Chicken Chow Mein’s over the years that I … If you are ordering a takeaway or eating out … Serving Size : 600 g. 587Cal. RE: How many calories are in takeaway chicken chow mein? Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Serving Size : 400 g. 523 Cal. 47.3g. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Proportion of total calories contributed by protein, carbs and fat. You'd need to walk 93 minutes to burn 335 calories. Hi all, Going to have a chinese takeaway for my tea after I finish work at 6. How many calories are there in Restaurant, Chinese, chicken chow mein?. For. Heavy - Active for much of the day, walking non-stop and carrying objects. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. A delicious chow mein made with our Chinese Chicken Chow Mein spice blend. I just wondered how many calories roughly it would be, im guessing 500-600? Percentages are based on a diet of 2000 calories … I'm trying to cut back, but have to go to a meal at a chinese on Friday, i love chicken fried rice and curry sauce but I know that will be really bad for calories. This chicken chow mein recipe is ready in under 25 minutes and is under 500 calories. Want to use it in a meal plan? Energy density is the amount of calories per gram of food consumed. Only had half the container and ate just over 3/4 of it. Get full nutrition facts and other common serving sizes of Chow Mein or Chop Suey with Noodles including 1 oz and 100 g. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Restaurant, Chinese, chicken chow mein contains 85 calories per 100 grams. AboutFoodExerciseAppsCommunityBlogShopPremium. We've been helping people achieve their weight management goals since 2005. ... Chicken, prawns and char sui pork with egg noodles and special chow mein sauce. Carbs. Log Food. Iceland - Chinese Takeaway Chicken Chow Mein (Correction) Serving Size : 1 container. The total fat content of 1 Cup Chinese, chow mein is 14 g. Within the fat content, a Chinese, chow mein contains 2 g of saturated fat, 14 g of trans fat, 8 g of polyunsaturated fat and 3 g of monounsaturated fat. Furthermore, how many calories are in a Chinese takeaway? Want to use Chicken chow mein - takeaway in a meal? it makes sure you are logged in and stay logged in. 31 % 18g Protein. 2,184 calories. Take Out. Want to use it in a meal plan? Daily Goals. 239 Cal. Chopsticks optional! Energy: 817 calories. Which Chinese food dishes are lowest in calories? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In the US, depending on where in the country you are, you might get a … Calorie breakdown: 16% fat, 67% carbs, 17% protein. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Save 1,370 calories. How does this food fit into your daily goals? Morrisons Takeaway Special Chow Mein 350g (22)Leave a review. Calorie Goal 1,761 cal. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Much healthier than the a takeaway and probably made and served quicker than you could have one delivered, a real family favourite. There are 335 calories in 1 cup (230 g) of Asian Foods Chicken Chow Mein. There are 194 calories in 1 cup of Chicken Chow Mein. Calories in Special Chow Mein based on the calories, fat, protein, carbs and other nutrition information submitted for Special Chow Mein. You'd need to walk 41 minutes to burn 147 calories. Similar Asks Percentages are based on a diet of 2000 calories a day. I'm ordering chicken chow mein, boiled rice and mushroom curry. This value corresponds to about 4% of the daily energy expenditure of an adult burning about 2000 calories a day. Advertised products. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Labourer/Construction worker, engineer 100 grams of Chinese chow mein? 2000 a., chef/cook, bar worker, engineer day, walking non-stop and carrying objects are 185 in... Maintained i.e energy density is the amount of calories ) in the food by its weight in grams day... 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